2:24 PM: Just realized something. I don't like the taste of food on my tongue, after I've eaten. I just noticed that a peppermint and deep breathing achieves the same feeling as if I had smoked a cigg. Cool.
5:28 PM: Is it me or do we sometimes just want folks to shut up. I mean really. Folks who repeat stuff, over and over, get on my nerve. Relax, breathe, concentrate, it's not them. It's me - I'm prickly right now.
7:45 PM: These cherry tomatoes are so good. The butter milk ranch dressing makes them even more special. They say with the withdrawal pang, you either have to feed it or smoke it. I'd rather eat - not a bunch of mess, mind you.
8:04 PM: Gonna go play some video games to do something with my hands.
9:54 PM: Played some video games..lol. Had to find something to do with these hands. My mouth is all watery..lol. In roughly 2 hours I will have completed one whole day with out nicotene. Don't break out the band just yet. Tomorrow will be a bit of a challenge. We're having family night and I am not going to tell anyone in my family. No one on this side of my family smokes so, there will be no temptation. When I've announced a Quit Plan in the past, it has had the opposite affect. Instead of support, I get the, "You shouldn't have been smoking anyway," speech. But who the hell wants to hear that when you already know it? Not me, that's for sure.
Don't get me wrong, my family is ultra cool, very nice, super supportive. But at times? Whew!
So, tomorrow night I am gonna play it cool, like a cucumber.
Will be back around 12:00 or so, before I call it a night.
Yours in Smokelessness
Won
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