I slept so deep last night. It was a peaceful, restful sleep. When I woke up this morning, it was simply by opening my eyes and not being jarred by the clock.
The first urge hit me this morning when I woke up, but I quickly grabbed some water. The water helped with the first morning urge.
My nostrils felt less funky this morning. Hit the Neti Pot again. I was cool until I had an interaction this morning. I was a bit snappy, prickly, short, when asked, what I perceived was a repeat question. If a person asks me a question, and I give them an answer, for all that is good and green in the world, please don't ask me the same question again in an hour. I'm not being mean, here. All I am saying is, if I took the time to look you squarely in the eye and respond to your question, take the time to value the answer. But then again, it's not them - It's me. I am snappy, prickly, and short.
I got some breakfast, threw one little Red Hot (the cinnamon candy) in my mouth after breakfast. That helped with the after meal urge.
I'm still itching. I did some research and found out there is a legitimate reason for it. So for all of you, who are like, "She journals, but she doesn't bathe (sticking my tongue out) Just kidding!!
I love to laugh and have fun, even through rough spots. To me, it helps to add value to life when you can have a genuine love for yourself and for your life, and the people who love you unconditionally and in peace.
It is Friday and it's getting colder outside. It will be November in a minute.
I don't smoke, so I will be able to wear mittens!!! HA!! Imagine THAT!
TTYL
Yours in Smokelessness
Won.
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